The health consultation is for individuals who have a specific reproductive or digestive issue that they want to solve and are ready to commit to a treatment plan. This may include people who are looking to conceive, or have been suffering with endometriosis, painful periods, fibroids, etc… We will review your health history, explore any symptoms you’ve been experiencing, as well as conduct a physical assessment.

We will crystalize your goals and a customized treatment plan will be created & emailed to you which may include recommendations, referrals and educational resources.

Treatment options:

An initial consultation is 60 - 90 mins and costs $150 + HST

* Note, this session is not covered as an RMT service*

I reserve a certain amount of sliding scale spaces each month to ensure that this service is accessible to people of all income levels. Contact me directly for details.

Registered Massage Therapists in Ontario are health care providers that specialize in all types of conditions that involve muscles, ligaments & joints. This includes muscle strains, ligament sprains, carpal tunnel, sciatica, post-surgical rehabilitation, TMJ, scoliosis, pinched nerves, and tendinitis to name a few.

As a naturally curious person who appreciates life's mysteries, I enjoy using my creativity and caring heart to create customized massage sessions for all those who seek my services with the intention of having you move and feel your best.

My approach is to get your body so supple and relaxed that any tension, knots, or sticky spots melt into the abyss from which they came.

Treatment options:

An initial appointment is always at least a 60 min massage and all clients will submit an intake form via email prior to the appointment.

A 60 min massage is $125 +HST

Follow-up session options:

• 30 min massage is $80 + HST
• 45 min massage is $105 +HST
• 60 min massage is $125 +HST
• 90 min massage is $170 + HST

* I reserve a certain amount of sliding scale spaces each month to ensure that this important healing modality is accessible to people of all income levels. Contact me directly for details.

Healers in Central America have been practicing these noninvasive, hands-on manipulation techniques for thousands of years.
This massage works on the muscles, fascia, and connective tissue of the abdomen and pelvis.
From a traditional Maya healing perspective, this external work is believed to indirectly
support the organs and structures beneath.
The massage also supports the circulatory and lymphatic systems, which are responsible for circulating oxygen, nutrients and hormones throughout the body, as well as moving fluid throughout the body and carrying away cellular waste. Unlike your heart, the lymphatic system doesn't have a pump, so it relies on movement and touch. Massage can help support this natural process.

A warm and heartfelt thank you to the Mayan people for sharing these brilliant techniques.

Treatment options:

The session is 90 minutes and consists of a brief assessment, the massage, and teaching you how to do self-massage at home for maintenance. A handout is included. The cost is $170 + HST

* I reserve a certain amount of sliding scale spaces each month to ensure that this important supportive modality is accessible to people of all income levels. Contact me directly for details.

The Maya prenatal massage specifically supports the needs of the pregnant body throughout gestation. It is a version of the "sobado", a special pregnancy massage practiced in Mayan and Mexican communities for generations. This massage works on the muscles, fascia, and connective tissue of the abdomen and pelvis.

From a traditional Maya healing perspective, this external work is believed to indirectly support the organs and structures beneath. The blessings of this nurturing treatment are experienced both while receiving your massage and afterward. Not only does Maya prenatal massage work to melt away tension and relieve aching muscles, it helps to improve circulation and digestion, removes cellular waste from the body, alleviates nerve compression, enhances nutrient and oxygen delivery to your baby and promotes symmetry and balance in the pelvis.

Many clients find that this focused abdominal work helps them feel more connected to
their body and their baby during a time when everything is changing so quickly.

You'll also learn a self-care abdominal massage routine to do at home. For those
wanting to get the most from this work, regular sessions are recommended.

A warm and heartfelt thank you to the Maya people for sharing these brilliant techniques.

Treatment options:

The session is 90 min and includes a Maya pregnancy massage, self-care routine, and handouts $170+HST

*I reserve a certain amount of sliding scale spaces each month to ensure that this important healing modality is accessible to people of all income levels. Contact me directly for details.

This is an educational session designed for the birthing person and their partner or primary support person to enter the birthing space empowered and with confidence. We will go over a variety of hands-on pain management techniques that can be used to help take the edge off of contractions, as well as explore helpful active and restful labouring positions. along with various other effective, non-clinical methods of support. An intake form is filled out prior to the session so it can be tailored to your specific needs and desired learning outcomes. A follow-up handout is also emailed afterwards so you don't have to worry about forgetting any important gems. Are you ready to feel beautiful and brave?

Treatment options:

• This session is 90 mins and costs $200 + HST

*Note, this session is not covered as an RMT service*

I reserve a certain amount of sliding scale spaces each month to ensure that this important information is accessible to people of all income levels. Contact me directly for details.

A vaginal steam is a complimentary healing modality. It aids in cleansing the uterine mucous membrane when there is an accumulation of debris, which would be indicated by painful periods or dark, thick blood at the onset or end of menstruation. It may also be used postpartum, post miscarriage, right before an IUI or IVF or in some instances may be recommended by your care provider as part of a healing protocol for fibroids, cysts or endometriosis.

Treatment options:

• This session is 30 mins and costs $50 + HST

*Note, this session is not covered as an RMT service*

I reserve a certain amount of sliding scale spaces each month to ensure that this important healing modality is accessible to people of all income levels. Contact me directly for details.